Tiffany Moon on How to Write Yourself a Prescription for Joy | EP 608

In this inspiring and refreshingly candid conversation, Dr. Tiffany Moon—a board-certified anesthesiologist, entrepreneur, and reality TV star—opens up about her journey from high-achieving perfectionist to someone learning to prioritize joy, authenticity, and self-compassion. She shares powerful stories from her new book Joy Prescriptions, revealing how chasing success left her burned out and disconnected, and what it took to rewrite her inner script.Together, we explore how societal expectations, burnout, and achievement culture can rob us of joy—and how to reclaim it through intention, play, and honest self-reflection.Click here for the full show notes:  https://passionstruck.com/tiffany-moon-write-yourself-prescription-for-joy/Join the Ignition Room!
Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruckKey Takeaways:

• The neuroscience behind belief, purpose, and spiritual practice
• How mindfulness reshapes the brain’s architecture
• Why people with spiritual habits tend to live with more hope
• And how to reinforce your sense of mattering every day

For more information on Dr. Tiffany Moon: https://www.tiffanymoonmd.com/Sponsors:

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Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs
With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:

• My solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It)
• Can't miss my episode with Homaira Kabir on How You Overcome the Tyranny of Perfection
• My episode with Susan Cain on What is the Happiness of Being Bittersweet
• Listen to my interview with Thomas Curran on Breaking Free From the Perfection Trap
• Catch my interview with Matthew Weintrub on the Psychedelic Origin of Religion
• Listen to my solo episode on Why You Should Avoid the Trap of Effortless Perfection

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Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

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Connect with John

• Website: https://johnrmiles.com
• Book John to Speak: https://johnrmiles.com/speaking/
• Substack: https://www.theignitedlife.net/
• Children’s Book — You Matter, Luma: https://youmatterluma.com/

Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

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