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Passion Struck with John R. Miles
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You built the life you were supposed to want. So why doesn't it feel like enough? Passion Struck is the #1 Health and Fitness podcast — and it exists to answer exactly that question. I'm John R. Miles — Navy veteran, former Fortune 50 executive, bestselling author — and I built this show because I lived the "successful but empty" version of life myself, and I wanted to find a better way. Each week, I sit down with the world's top voices in neuroscience, psychology, medicine, and elite performance — including Angela Duckworth, Susan Cain, Robert Waldinger, Daniel Amen, and Ryan Holiday — to unpack what the research tells us about purpose, connection, and resilience, and how to apply it to your own life. Fridays, I share what I'm learning directly, in solo episodes built around the same ideas. New interviews every Tuesday and Thursday. Solo episodes every Friday.
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The Person You Become Is the Person You Practice | John R. Miles - EP 80131 Jul 2026 · 26mHow to Stop Being So Hard on Yourself | Dr. D. Ivan Young - EP 80030 Jul 2026 · 55m#1 Running Coach on the Daily Habits That Create Elite Performers | Sean Brosnan - EP 79928 Jul 2026 · 1h 1mHow to Become the Person the People You Love Need Most | John R. Miles - EP 79824 Jul 2026 · 24mHow to Protect Your Identity in a World Trying to Change You | Guy Kawasaki - EP 79723 Jul 2026 · 56mStop Waiting to Feel Happy: The Mindset Shift Every Ambitious Person Needs | Jess Ekstrom - EP 79621 Jul 2026 · 54mWhy You Keep Falling Back Into Old Habits (It's Not About Willpower) | John R. Miles - EP 79517 Jul 2026 · 22mHow Your Environment Shapes Your Life (And What to Change Today) | Leidy Klotz - EP 79416 Jul 2026 · 56mHow to Raise Resilient Kids in the Age of AI: The Parenting Skills AI Can Never Replace | Dr. Dana Suskind - EP 79314 Jul 2026 · 59mWhy You Keep Repeating the Same Patterns (And How Real Change Finally Happens) | John R. Miles - EP 79210 Jul 2026 · 20mThe Power of Positive Habits: Simple Changes That Transform Your Life | Jon Gordon - EP 7919 Jul 2026 · 53mHow to Rewire Your Brain, Let Go of Old Wounds, and Become Who You Were Meant to Be | Nick Ortner - EP 7907 Jul 2026 · 1h 17mThree Conversations That Changed How I Think About Being Alive | John R. Miles EP 7893 Jul 2026 · 30mHow to Stay Always Connected to Spirit – Even When Life Feels Hard or Overwhelming | Suzanne Giesemann - EP 7882 Jul 2026 · 1h 7mHealing Your Body Image From the Inside Out | Whitney Otto - EP 78730 Jun 2026 · 55mThe Courage to Become Yourself: Remembering Who You Are | John R. Miles - EP 78626 Jun 2026 · 20mWhy Great Leaders Make People Feel Like They Matter | Adrian Gostick - EP 78525 Jun 2026 · 56mHow to Stop Living for Everyone Else and Finally Become Yourself | Spencer West - EP 78423 Jun 2026 · 54mWhat Are The Hidden Attachments Running Your Life | John R. Miles - EP 78319 Jun 2026 · 19mWhy You Keep Repeating the Same Relationship Patterns | Adam Lane Smith - EP 78218 Jun 2026 · 59mWhy You Keep Repeating the Same Patterns (And How to Finally Break Free) | Kati Morton - EP 78116 Jun 2026 · 1h 0mWhy We Feel So Disconnected (And How to Find Our Way Back) | John R. Miles - EP 78012 Jun 2026 · 26mWhy Great Leaders Make People Love Their Work | Marcus Buckingham - EP 77911 Jun 2026 · 54mThe Communication Mistake Almost Everyone Makes (And How to Fix It) | Greg McKeown - EP 7789 Jun 2026 · 1h 11mWhy You Feel Invisible in a Connected World | John R. Miles - EP 7775 Jun 2026 · 26mWhy Living Indoors Is Making You Sick, Tired, and Burned Out | Dr. John La Puma - EP 7764 Jun 2026 · 1h 4mHow to Build a Company That Never Loses Its Soul | Eric Ries - EP 7752 Jun 2026 · 53mHow to Find Meaning When Life Doesn't Go as Planned | John R. Miles - EP 77429 May 2026 · 17mWhy You Need to Say It Now Rather Than Regret It Later | Walter Green - EP 77328 May 2026 · 1h 12mWhy Lasting Change Happens One Small Choice at a Time | Eric Zimmer - EP 77226 May 2026 · 1h 2mWhy Success Won’t Save You: The Alchemy of Real Change | John R. Miles - EP 77122 May 2026 · 20mThe Truth About Success (And Why It Still Doesn't Feel Like Enough) | Blake Mycoskie - EP 77021 May 2026 · 55mHow to Move Forward When Life Doesn't Go as Planned | Amy Purdy - EP 76919 May 2026 · 1h 12mThe Prison of Protection: Why Your Armor is Blocking Your Life | John R. Miles - EP 76815 May 2026 · 29mWhat to Do When Work Hijacks Your Life | Dr. Guy Winch - EP 76714 May 2026 · 56mHow to Rebuild Mental Health and Heal Emotional Wounds | Dr. Paul Conti - EP 76612 May 2026 · 1h 11mWhy Does Adversity Reveal Character Instead of Building It? | John R. Miles - EP 7658 May 2026 · 19mRegrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 7647 May 2026 · 1h 13mFrom Passenger to CEO: The Mindset That Can Save Your Life | Kathy Giusti - EP 7635 May 2026 · 57mHow to Design a Life You Don’t Need to Escape From | John R. Miles - EP 7621 May 2026 · 22mHow Real Optimism Helps You Thrive in Uncertainty | Deepika Chopra - EP 76130 Apr 2026 · 1h 1mIf You Feel Lonely, Listen to This: How One Conversation Can Change Your Day | Nicholas Epley - EP 76028 Apr 2026 · 59mThe Identity Gravity Trap: Why We Snap Back to Old Habits | John R. Miles - EP 75924 Apr 2026 · 27mHow to Manage Energy Not Time: Dr. Diana Hill on Wise Effort | EP 75823 Apr 2026 · 56mNobel Laureate Alvin Roth: How Incentives Shape Your Life | EP 75721 Apr 2026 · 56mWhy We Circle Change (And How to Finally Step Through) | John R. Miles - EP 75617 Apr 2026 · 17mHow Do You Design a Meaningful Life | Bill Burnett & Dave Evans - EP 75516 Apr 2026 · 1h 2mFrom Shadow Work to Light Work: How to Actually Heal | Keila Shaheen - EP 75414 Apr 2026 · 50mROI of Aliveness: How to Craft the Math of a Meaningful Life | John R. Miles - EP 75310 Apr 2026 · 26mWhy You Feel Like You Don’t Matter (And How to Fix It) | Angela Maiers - EP 7529 Apr 2026 · 1h 22mChurn: The Hidden Force Shaping How We See Each Other | Claude Steele - EP 7517 Apr 2026 · 1h 5mWinning the Wrong Game: Take Back Your Invisible Scoreboard | John R. Miles - EP 7503 Apr 2026 · 15mThe Hidden System Keeping You Burned Out (It’s Not You) | Corinne Low - EP 7492 Apr 2026 · 1h 2mHow to Find the Meaning of Your Life in an Age of Emptiness | Arthur Brooks - EP 74831 Mar 2026 · 50mSocial Media Addiction: Why You Feel You Don’t Matter | John R. Miles - EP 74727 Mar 2026 · 18mHow Beliefs Shape Behavior, Motivation, and Resilience | Nir Eyal — EP 74626 Mar 2026 · 59mWhy Humans Are Wired for Love but Struggling to Connect | Dr. Justin Garcia — EP 74524 Mar 2026 · 53mThe Cost of Stagnation: Is Your Safe Bet Killing Your Future? | John R. Miles EP 74420 Mar 2026 · 25mHow to Rebuild Your Identity When Everything Falls Apart | Bianca D’Alessio — EP 74319 Mar 2026 · 52mHow AI is Transforming Healthcare and Restoring Humanity | Dr. Robert Wachter - EP 74217 Mar 2026 · 55mClose the Identity Gap: Finding Yourself When You Feel Lost | John R. Miles EP 74113 Mar 2026 · 24mBecome the CEO of Your Health Through Resilience | Dr. Tara Narula — EP 74012 Mar 2026 · 1h 0mHow to Biohack the Brain to Remove Emotional Triggers | Dave Asprey - EP 73910 Mar 2026 · 57mIs Your Success Hollow? When the Script Stops Making Sense | John R. Miles EP 7386 Mar 2026 · 22mThe Science of Opening Up: The Hidden Cost of Under Sharing | Dr. Leslie John - EP 7375 Mar 2026 · 59mJoan Lunden: Reinvention, Identity, & Life Beyond the Script | EP 7363 Mar 2026 · 1h 5mDoes Your Life Matter? Reclaiming Worth With Thoreau | Ken Lizotte - EP 73527 Feb 2026 · 54mLiturgies of the Wild and the Ancient Art of Finding Meaning | Dr. Martin Shaw - EP 73426 Feb 2026 · 1h 9mHow to Make Your Child Feel Seen: The Science of Mattering | Gordon Flett – EP 73324 Feb 2026 · 1h 18mThe Mattering Mirror: How to Rewire Your Worth Today | John R. Miles - EP 73220 Feb 2026 · 21mBonded by Evolution: How Attraction Really Works | Paul Eastwick - EP 73119 Feb 2026 · 54mHow to Feel Loved: The 5 Mindsets That Change Everything | Sonja Lyubomirsky & Harry Reis – EP 73017 Feb 2026 · 58mThe Luma Effect: Rewiring Worth Before the World Scripts It | John R. Miles EP 72913 Feb 2026 · 22mHow to Flourish: The Art of Building Aliveness and Meaning | Daniel Coyle – EP 72812 Feb 2026 · 1h 7mThe Mattering Instinct: Why We Long to Matter | Rebecca Newberger Goldstein – EP 72710 Feb 2026 · 1h 26mThe Speech Impediment of the Soul: A Path to Intrinsic Worth | John R. Miles EP 7266 Feb 2026 · 33mStrength With Heart: Redefining Masculinity and Compassion | Daniel Ellenberg – EP 7255 Feb 2026 · 1h 18mWhy Choosing Wisely Shapes Agency, Meaning, and Mattering | Barry Schwartz - EP 7243 Feb 2026 · 1h 13mThe Question Beneath Meaning: Where Worth Actually Lives | John R. Miles EP 72330 Jan 2026 · 29mAlzheimer’s Research, Doctored Data, and the Human Cost | Charles Piller – EP 72229 Jan 2026 · 1h 5mInner Excellence: How to Build Inner Stability Under Pressure | Jim Murphy – EP 72127 Jan 2026 · 48mQuiet Connection: How to Find Deeper Meaning Without Words | John R. Miles - EP 72023 Jan 2026 · 17mThe Hidden Reality of Post-Traumatic Parenting: Breaking the Cycle | Dr. Robyn Koslowitz - EP 71922 Jan 2026 · 1h 0mWhy Adult ADHD in Women Often Goes Undiagnosed | Shanna Pearson - EP 71820 Jan 2026 · 1h 2mFinding Meaning After Success: The Blueprint of Belonging | John R. Miles - EP 71716 Jan 2026 · 31mThe Winner’s Curse: Why Smart People Lose Their Way | Alex Imas – EP 71615 Jan 2026 · 54mSacred Values: How Our Deepest Convictions Lead Us Astray | Dr. Steven Sloman – EP 71513 Jan 2026 · 53mHow to Build an Architecture of Significance in Your Life | John R. Miles - EP 7149 Jan 2026 · 22mMark Nepo on What It Means to Live with an Open Heart | EP 7138 Jan 2026 · 1h 9mDr. Stephen Post: Pure Unlimited Love & 7 Paths to Inner Peace | EP 7126 Jan 2026 · 1h 14mHow to Thrive in 2026: The Power of Dunbar’s Number | EP 711 w/ John R. Miles2 Jan 2026 · 23mCongresswoman Sara Jacobs Egg Freezing Choice: Why Authenticity Wins | EP 7101 Jan 2026 · 46mDavid Nurse on How to Unlock the Flow Code Formula | EP 70930 Dec 2025 · 45mMark Murphy on 5 Ways to Build Teams That Actually Work | EP 70826 Dec 2025 · 1h 4mBefore the New Year Begins, Let Something End | A Christmas Reflection EP 707 w/ John R. Miles25 Dec 2025 · 22mNir Bashan on How to Master the Solution Mindset | EP 70623 Dec 2025 · 1h 2mHow to Matter to the People Who Matter Most | EP 705 w/ John R. Miles19 Dec 2025 · 24mRick Hanson & Joshua Greene on From Us and Them to All of Us | EP 70418 Dec 2025 · 1h 7mOli Raison & Boris Maguire on Leadership Beyond the Boardroom | EP 70316 Dec 2025 · 55mWhy Courage Is a Daily Choice, Not a Personality Trait | EP 702 w/ John R. Miles12 Dec 2025 · 20mHenna Pryor on How to Get Good at Being Awkward | EP 70111 Dec 2025 · 54mBrent Gleeson on How to Go All In on a Life That Matters | EP 7009 Dec 2025 · 52mThe Moment You Choose Yourself Again w/ John R. Miles | EP 6995 Dec 2025 · 23mAnne Libera on How to Find Yourself Again Through Humor | EP 6984 Dec 2025 · 1h 0mSusan Grau on 10 Signs Your Are Ignoring Your Intuition | EP 6972 Dec 2025 · 1h 1mJames Kimmel Jr. On Why Your Brain Loves Revenge | EP 69628 Nov 2025 · 1h 5mDon Martin on Why We’re Never Meant to Go Through Life Alone | EP 69527 Nov 2025 · 55mJane Marie Chen on Letting Go and Becoming Your True Self | EP 69425 Nov 2025 · 1h 8mWhen AI Runs the World, What’s Your Competitive Edge? w/John R. Miles | EP 69321 Nov 2025 · 31mLynn Smith on How to Stop Letting the Brain Bully Win | EP 69220 Nov 2025 · 56mScott D. Anthony on 11 Epic Disruptions That Changed History18 Nov 2025 · 58mCould the Human–Dog Bond Be the Antidote for Loneliness? w/ John R. Miles | EP 69014 Nov 2025 · 31mAmina AlTai on The Ambition Trap: From Burnout to Wholeness |EP 68912 Nov 2025 · 53mElias Weiss Friedman (The Dogist) on How Dogs Help Us To Matter More | EP 68811 Nov 2025 · 52mWhat AI Can’t Teach You About Feeling Human Again w/John R. Miles | EP 6877 Nov 2025 · 22mDr. Zac Seidler on the New Science of Men’s Mental Health | EP 6854 Nov 2025 · 56mWhose Story Are You Living? How to Take Back the Pen w/ John R. Miles | EP 68431 Oct 2025 · 27mNick Thompson on Grit, Growth, and the Miles That Matter | EP 68330 Oct 2025 · 1h 7mClaude Silver on the Courage of Being Yourself at Work | EP 68228 Oct 2025 · 55mThe Words That Lead Us: The Power of Language in Leadership w/ John R. Miles EP 68124 Oct 2025 · 27mCharles Duhigg on Unlock the Secret Language of Connection | EP 68023 Oct 2025 · 47mDr. Sunita Sah on How to Stand Firm When It Matters Most | EP 67921 Oct 2025 · 58mThe Hidden Rules of Luck: How to Design Your Own Breaks w/John R. Miles | EP 67817 Oct 2025 · 24mJudd Kessler on How to Become Lucky by Design | EP 67716 Oct 2025 · 55mAmy Leigh Mercree on Unlock the Power of Your Energy Field | EP 67614 Oct 2025 · 1h 0mThe Gravity of Doubt: How to Harness Uncertainty as a Force for Meaning | EP 67510 Oct 2025 · 23mDr. Bobby Parmar on Why Great Leaders Embrace Radical Doubt | EP 6749 Oct 2025 · 54mBrennan Spiegel on Graviception: The Hidden Force Shaping Your Life | EP 6737 Oct 2025 · 55mThe Stories That Shape Us: Why Your Narrative Defines Your Future | EP 6723 Oct 2025 · 30mSandy Yozipovic on Surviving Paralysis, Beating Stage 4 Cancer, and Choosing Faith Over Fear | EP 6712 Oct 2025 · 52mJoel Beasley on Starting Over, Stand-Up, and Self-Discovery | EP 67030 Sept 2025 · 58mBELONGING: The Secret to a Life of Deep Impact and Connection | EP 66826 Sept 2025 · 29mRobert Glazer on How to Transform Your Life Using the Compass Within | EP 66825 Sept 2025 · 52mOlga Khazan on The Science and Promise of Personality Change | EP 66723 Sept 2025 · 47mHow to Build a Personal Legacy (Using the C.H.O.I.C.E. Framework) | EP 666 with John R. Miles19 Sept 2025 · 25mWilliam von Hippel on The Social Paradox: Why Autonomy Can Make Us Lonely | EP 66518 Sept 2025 · 54mCheryl McKissack Daniel on Create a Legacy That Matters | EP 66416 Sept 2025 · 48mInvisible Trauma: How to Heal It with the H.E.A.L. Method w/ John R. Miles | EP 66312 Sept 2025 · 20mDr. Nicole Cain on How to Build Your Panic-Proof Plan | EP 66211 Sept 2025 · 1h 5mDr. Ingrid Clayton on How to Heal the Chronic Fawn Response | EP 6619 Sept 2025 · 53mThe Living Code: Four Pillars of a Life Built on Rock w/ John R. Miles | EP 6605 Sept 2025 · 25mCaroline Fleck on Why Validation Fuels Our Sense of Mattering | EP 6594 Sept 2025 · 1h 4mBruce Miller & Virginia Sturm on Why the Social Brain Holds the Key to Our Humanity | EP 6582 Sept 2025 · 52mFinding Flow: 4 Powerful Ways to Heal the Fragmentation Gap w/ John R. Miles | EP 65729 Aug 2025 · 26mJay Vidyarthi on How to Reclaim Your Mind in the Digital Age | EP 65628 Aug 2025 · 56mDr. Jodi Blinco on the Inner Alchemy of Being Human | EP 65526 Aug 2025 · 53mThe Fulfillment Gap: When the Climb Costs More Than It Gives w/ John R. Miles | EP 65422 Aug 2025 · 33mTien Tzuo on Why Agility Is the Key to Finding Fulfillment | EP 65321 Aug 2025 · 51mJennifer Tosti-Kharas & Christopher Wong Michaelson on the Work Worth Doing | EP 65219 Aug 2025 · 50mClosing the Exposure Gap: Why Comfort Zones Become Cages w/John R. Miles | EP 65115 Aug 2025 · 27mDr. Kevin Tracey on How the Vagus Nerve Fights Rheumatoid Arthritis | EP 65014 Aug 2025 · 1h 8mWolfgang Linden on How to Know When It’s Time to Take a Risk | EP 64912 Aug 2025 · 57mIs Your Wellness Routine Backfiring? Meet the Absorption Gap w/ John R. Miles | EP 4688 Aug 2025 · 24mDr. Erika Schwartz on Why You Don’t Feel Like You Anymore | EP 6477 Aug 2025 · 59mDr. Drew Ramsey on Why You Are What You Eat—And Think | EP 6465 Aug 2025 · 55mThe Wellness Gap: Why It Is Time to Heal From the Inside Out w/ John R. Miles | EP 6451 Aug 2025 · 29mBrian Keane on How to Live With Unshakable Discipline | EP 64431 Jul 2025 · 56mHelen Ye Plehn on Your Soul Knows the Way — Follow It | EP 64329 Jul 2025 · 57mCreate the Awe Map: How to Design a Life Worth Living w/ John R. Miles | EP 64225 Jul 2025 · 26mAstronaut Susan Kilrain on What It Really Takes to Get to Space | EP 64124 Jul 2025 · 1h 7mOliver Burkeman on Stop Optimizing, Start Living What Matters | EP 64022 Jul 2025 · 58mBrad Deflin on How to Stay Safe and Private Online | EP 63918 Jul 2025 · 57mMichelle Chalfant on Are You Living From Your Adult Chair? |EP 63817 Jul 2025 · 53mSteven Heine on How Culture Shapes Who You Think You Are | EP 63715 Jul 2025 · 53mFrom Shadow to Strength: The Power of the R.A.R.E. Method w/John R. Miles | EP 63611 Jul 2025 · 30mChristopher D. Connors on How to Become a Champion Leader | EP 63510 Jul 2025 · 57mKeila Shaheen on How to Heal the Self Through Shadow Work | EP 6348 Jul 2025 · 49mBecome the You That Feels True: Tiny Shifts, Big Changes w/ John R. Miles | EP 6334 Jul 2025 · 21mKaren Salmansohn on How to Live a Life You Would Die For | EP 6323 Jul 2025 · 55mDr. Bob Rosen on Why Change Begins Where Your Old Story Ends EP 6311 Jul 2025 · 56mLive Like You Mean It: The Compass of Congruent Connection w/ John R. Miles | EP 63027 Jun 2025 · 29mEli Finkel & Paul Eastwick on Real Love vs. Movie Love | EP 62926 Jun 2025 · 53mMichael Morris on Why We Divide and How to Reconnect | EP 62824 Jun 2025 · 1h 6mThe R.E.A.C.T. Method: Leading Yourself Through the Storm w/John R. Miles | EP 62720 Jun 2025 · 25mBill McGowan on How to Speak So People Listen | EP 62619 Jun 2025 · 59mAnna Lembke on How to Be Human in a Dopamine-Driven World | EP 62517 Jun 2025 · 52mThe Taylor Swift Effect: How Presence Creates Unbreakable Connection w/ John R. Miles | EP 62413 Jun 2025 · 29mDr. David Hamilton On How Kindness Heals Your Body And Mind | EP 62312 Jun 2025 · 1h 7mSuzanne Giesemann on How to Live the Awakened Way | EP 62210 Jun 2025 · 1h 3mHow Inner Awareness Fuels a Connected Life w/ John R. Miles | EP 6216 Jun 2025 · 30mKass and Mike Lazerow on Why Building Big Requires Feeling Deep | EP 6205 Jun 2025 · 1h 1mJon Kabat-Zinn on Why You Can’t Heal What You Won’t Feel | EP 6193 Jun 2025 · 1h 13mReturn on Energy: Rethinking ROI in the Age of Burnout w/ John R. Miles | EP 61830 May 2025 · 32mAndrew Brodsky on How to Be Seen Without Being Always Available | EP 61729 May 2025 · 56mDr. Judith Joseph on The Hidden Epidemic of High-Functioning Depression | EP 61627 May 2025 · 50mHow to Build a Mental Health Ecosystem That Honors Who You Are w/John R. Miles | EP 61523 May 2025 · 20mJanet Ettele on How Joyous Effort Transforms Our Lives | EP 61422 May 2025 · 1h 8mJoseph Nguyen on Why You Must Fight for Your Inner Peace | EP 61320 May 2025 · 1h 5mThe Lens Method: A New Way to Reframe Your Inner World | EP 61216 May 2025 · 28mBiet Simkin on How to Awaken Your Soul When Life Breaks You | EP 61115 May 2025 · 1h 1mDr. Zach Mercurio on How Leaders Can Help People Feel Seen | EP 61013 May 2025 · 59m5 Mental Health Habits That Anchor You in Uncertain Times w/ John R. Miles | EP 6099 May 2025 · 28mTiffany Moon on How to Write Yourself a Prescription for Joy | EP 6088 May 2025 · 54mAndrew Newberg on What Makes Us Feel Like We Matter | EP 6076 May 2025 · 55mWhy Mental Health Is the Root of a Meaningful Life w/John R. Miles | EP 6062 May 2025 · 23mElizabeth Weingarten on How to Fall in Love With Questions | EP 6051 May 2025 · 55mGretchen Rubin on the Secrets of Adulthood and Happiness | EP 60429 Apr 2025 · 1h 15mSkateboarding Legend Tom Schaar on How to Fall 999 Times and Still Win | EP 60325 Apr 2025 · 54mRosalind Chow on How Sponsors Fuel Your Career Growth | EP 60224 Apr 2025 · 1h 0mYongey Mingyur Rinpoche on Find Your Innate Basic Goodness | EP 60122 Apr 2025 · 1h 1m
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