The Special Edition 100th Episode Featuring Dr. Josh Axe!!
I cannot believe that I am at Episode 100 already and to top it off, with one of the guests that is on my Mount Rushmore of interviews, Dr. Josh Axe! He is one of a kind and it was my esteemed honor to be able to interview him and especially for my 100th episode! I do not waste time on this extremely valuable interview, and get right into a discussion on Dr. Axe's new book focused on the Biblio diet. He provides an really informative and in depth explanation on biblio foods, their importance to our overall health and relationship from how they were described in the Bible! We then get into a comparative analysis of different food types and I give Dr. Axe rapid fired foods and he gives his insight and some of the responses are mind blowing! There is a large portion of the discussion focusing on many different controversial foods, and the health implications, both good and bad, that comes with them! Once again, some mind blowing facts and thoughts given here that are game changing for everyone! I have a feeling there will be MANY diet changes made after the insights Dr. Axe provides! We shift to metabolic flexibility, defining it and explaining how to obtain it. Dr. Axe then discusses ALL aspects of cholesterol, giving a true understanding of facts, myths and misguided information on cholesterol. This segment is EYE OPENING! The last segment is extremely in depth on essential supplements, and thoughts on essentials we not only all need but in many instances, are often lacking. Dr. Axe not only lives up to his reputation, but exceeds expectation of his knowledge base.
I am so blessed to have had this conversation and get this information and insight out to everyone. God's grace is heavily bestowed on both Dr. Axe and I and we both share in the same mission and message on spreading that to the world! THANK YOU Dr. Axe for making my 100th episode, the most special one yet!! DO NOT MISS THIS EPISODE!!
Buy the Biblio Diet best selling book:
https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438
Visit Dr. Josh Axe's homepage:
https://draxe.com/
Subscribe to Dr. Josh Axe's youtube channel:
https://www.youtube.com/channel/UCgtp61tf9tYF7nG_gIQ94LQ
Follow Dr. Josh Axe on instagram:
https://www.instagram.com/drjoshaxe/
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