Episode #44 Featuring The MAGNESIUM EXPERT, Naturopathic Dr. Barb Woegerer! Dr. Woegerer is the most passionate and well informed expert on magenesium on the planet and in this episode she provides a masterclass on EVERYTHING MAGNESIUM! Learn about why magnesium is one of the most essential components to our every day health and life! This amazing and often overlooked and/or misunderstood mineral is crucial to our overall health. Dr. Barb discusses its role in our everyday life, providing a FULL and breakdown of different types and forms of magnesium, the good and not so good combinations sold, the best food sources, the dangers and signs of deficiency as well as having too much in our system, the important role and effect it has on cellular health, the impact on Vitamin D utilization and so much more!!! If you truly care about your overall health and want to ensure you are living in the healthiest way, you CANNOT MISS THIS EPISODE!!!
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