Episode #112 Featuring Microbiome Scientist and Expert DR. COLLEEN CUTCLIFFE! The most comprehensive explanation of the gut, microbiome, leaky gut, and how to create longevity through gut health!
Let me start by saying that I have interviewed and met some of the most well versed and brilliant people on the planet, especially as it relates to the GUT. Colleen Cutcliffe supersedes anyone and everyone I have ever met or talked with, taking the knowledge and expertise to an entirely different level. She provides the most in depth, yet easy to understand, comprehensive yet highly sensible, concepts and information to ensure you not only get a clear understanding but ALL of the tools needed to ensure your gut is the healthiest it can be. She is truly one of a kind and given the fact I listened to this interview back over 10 times already, she has helped me to grow in my expertise more than an entire college course could ever do!
The conversation wastes no time and directly addresses the overall importance and role the gut plays in our entirety of health and well being. Colleen provides easy to understand analysis on the importance of our gut microbiome, breaking down the types of bacteria and helping to overcome the stigma that bacteria means bad. She explains the different functions our microbiome have and the multitudes of roles they play in our daily lives. I press Colleen on the differences between good and bad bacteria and she smoothly and efficiently breaks down the differences providing clear and concise understanding on the importance of the good and detriment of the bad. I give Colleen rapid fire examples of foods and how they pertain to our gut health and as quickly as I can ask, she is just as quick to respond, showcasing her extreme knowledge base. One of my favorite parts is where she breaks down pro, pre and postbiotics unlike any explanation I have yet to hear. We have a long discussion on proper supplements to use for gut health and which ones to avoid along with in depth talks on nutrition which leads into fiber. This is one of the longest parts of our discussion and one that is of the utmost importance to not only our gut health but overall wellness in general. We end with a discussion on some of the newest innovations as it pertains to glucose control and our metabolism. Calling this a "masterclass" would be too low of a compliment. This is unlike any conversation you will get and Colleen's care and dedication to her studies are showcased throughout this interview! She is truly one of a kind and such an amazing asset to us all. It is clear to see she is out to do God's work and I am so thankful to be a part of it and share her with you!
Her company Pendulum has made some of the most innovative and complete products for the gut and while I am not affiliated, I am now a lifelong customer after seeing the difference. She has been kind enough to provide a discount for anyone listening with the link below... DO NOT MISS THIS EPISODE!
Get 20% off with the link below at Pendulum
https://pendulumlife.com/discount/DYLAN20?redirect=%2Fcollections%2Fdylan-gemelli
CODE DYLAN20 automatically applies
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