Episode #111 Featuring Dr. Elizabeth Yurth and Dr. Robin Rose! The MOST COMPREHENSIVE Functional Medicine Interview to date!
I have made it frequently known how important Dr. Elizabeth Yurth is to me and her role as a mentor to me. I go to very few people when I need trusted advice and guidance, but she has been and will always be my GO TO person for this. She is also my only 3 time guest on the show. Dr. Robin Rose is one of the most well versed covid experts I have yet to encounter. Getting to know her since we met, she is not only one of the most well rounded functional medicine doctors I have met, but her genuine care and desire to TRULY change lives is on an entirely different level. These two together made for some of my best content to date! Get your minds rested and ready because the information in this interview is not only life changing, but abounding in wisdom and knowledge!
We begin discussing SGLT2 inhibitors and go into deep detail on the mechanism of action and the wide versatility they have on our health especially as it pertains to heart health, diabetes and longevity. We then switch to everyone's favorite topic these days, GLP-1's. This is a detailed conversation with some of the most experienced and well versed people on the planet and there is NO HOLDING BACK. We discuss the PROPER use and why people that have bad reactions are often misusing and misunderstanding them. There is a detailed discussion on the potential long term effects from us as well as potential and likely weight gain once discontinuing use. Rapid weight loss dangers along with the mega importance of hydration is discussed along with its impact on muscle health. We then discuss plasmalogens and their effect on brain health along with environmental problems that damage cognitive function. We cover the high level of damage that covid has shown to have on brain function. There is an extremely detailed discussion on metabolic flexibility, the importance of fats and balancing macronutrients to ensure the most complete and thorough diet is achieved. This is PRICELESS information that goes extremely in depth on all aspects of diet and overcoming the many polarizing discussions that are growing by the day. We take a deep look at the best supplements for mitochondrial health and address overuse of supplements, pinpointing the ones we generally do not need! This is a small fraction of the immense depths this interview goes. This session is like no other and I strongly urge everyone to listen closely to a pair of the most in tuned and brilliant minds on the planet! DO NOT MISS THIS EPISODE!!
Visit the Boulder Longevity Institute:
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Follow Dr. Elizabeth Yurth on instagram:
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Visit Terrain Health:
https://terrainhealth.org/
Follow Dr. Robin Rose on instagram:
https://www.instagram.com/dr.robinrose/
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