Most Replayed Moment: Mouthwash REVERSES The Benefits Of Exercise! Dr Nathan Bryan

3 April 2026 · 24m

The Diary Of A CEO with Steven Bartlett

Play — keeps going as you browse

Not rated yet

Comments

oldest first

Show notes

Dr Nathan Bryan is a leading nitric oxide researcher and biochemist, known for his work on cardiovascular health, blood pressure, and human physiology.

In this moment, he reveals a surprising and controversial insight: everyday oral health habits like mouthwash and toothpaste may be disrupting your oral microbiome and blocking nitric oxide production. He explains how this directly impacts blood pressure, circulation, and even reverses the benefits of exercise - unpacking the science behind one of the most overlooked systems in human health.

Listen to the full episode here:

Spotify: https://g2ul0.app.link/JbS4DZVXV1b

Apple: https://g2ul0.app.link/3WbhlB1XV1b

Watch the Episodes On YouTube:
https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Nathan Bryan: https://n1o1.com/about-dr-nathan-bryan/?srsltid=AfmBOooOFqsJRAP7whrtk26AsE0bI1-NrNlxbJVP-uhBoHYLuAEPy673

More episodes

Ray Dalio: I Predicted The 2008 Crash, I Know What Comes Next30 Jul Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!27 Jul Most Replayed Moment: Matthew McConaughey - The Comfort Crisis Is Destroying Your Potential!24 Jul URGENT UPDATE - Iran War Expert: 70% Chance US Sends Troops To Iran THIS WEEK! | Robert Pape23 Jul The Man Who Made $100M Before 32: The Secret Was To Stop Letting Them Control Me | Alex Hormozi20 Jul

Where to listen

Where to listen to The Diary Of A CEO with Steven Bartlett

Listen on Apple Podcasts