Welcome to The How To Fail F-Word miniseries! Three days, three guests, three different F-words.
Today, we start with Gabor Maté...on feelings.
Gabor is a renowned speaker, physician and author; a practitioner who has revolutionised our understanding of stress, addiction and childhood development. He has written four bestselling books, including the worldwide best-seller When the Body Says No which argued - controversially at the time - that stress had a major role in the onset of most chronic diseases. His latest work, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, is co-authored with his son, Daniel. It outlines how true health is possible, but only if we are willing to embrace authenticity and acknowlege our true feelings.
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The Myth of Normal by Gabor Maté is out now and available to buy
here.
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How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email
[email protected]--
Social Media:
Elizabeth Day
@elizabdayHow To Fail
@howtofailpodGabor Maté
@gabormatemd
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