Are you doing dry January? Curious about sober living? Or trying to be more mindful about what you eat and drink? This Great Moment is for you.
Dr Federica Amati is a leading expert and Head Nutritionist at the health app ZOE. She was one of our first ever guests on Great Company and she completely changed the way I think about alcohol.
In this Great Moment, Dr Amati reveals the dangerous link between alcohol and breast cancer, explains why every unit matters and shares simple changes we can all make to our diet to live a happier, healthier life.
Listen to the full episode HERE!
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This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/best
THE CREDITS
Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone
Producer: Helen Burke
Assistant Producer: Issy Weeks-Hankins
Video: Jake Ji
Social Media: Laura Coughlan
Great Company is an original podcast from JamPot
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