DIG IN: How To Avoid an Argument Escalating - Relationship Special with Karen Doherty

7. september 2026 · 38m

Jo and Zoe are joined by relationship therapist and neurodivergence specialist Karen Doherty. 


Whether you’re dating, divorced or decades-married, there’s something in this episode for you! Karen covers everything from how to stop an argument from exploding, how to recover intimacy when things get friend-zoned, and why not putting the bins out could save your relationship!


You can find out more about Karen’s work on her website - https://karendohertycoaching.co.uk/about/


GET IN TOUCH

📧 Email us: [email protected]

📱 Text or Voice Note: 07477 038795

💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795


SPECIAL THANKS TO OUR SPONSORS


This episode is brought to you by 

📱 Starling: the bank that helps you organise your money, build great habits and stay in control of your spending. Do life together with a joint account - find out more at starlingbank.com/current-account/joint-bank-account. T&Cs and eligibility apply for Joint, Personal and Easy Saver accounts. Individual Personal accounts are required.

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CREDITS

Exec Producer: Jonathan O’Sullivan

Producer: Harriet Thurley & Samantha Psyk

Assistant Producer: Eve Jones & Lucie Richardson

Technical Producer: Oliver Geraghty

Video Editors: Cameron Laird and Jack Whiteside



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Dig It with Jo Whiley and Zoe Ball

DIG IN: How To Avoid an Argument Escalating - Relationship Special with Karen Doherty

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