Dr. Mark Hyman isn’t just focused on aging; he is committed to thriving throughout life. In his sixties, he co-founded Function Health, a startup dedicated to optimizing biological health and wellness for peak performance. In this episode, Mark discusses the power of functional medicine in unlocking longevity, the secret to aging backwards, and small, daily changes that can improve health, boost productivity, and lead to a longer, more fulfilling life.
In this episode, Hala and Mark will discuss:
(00:00) Introduction
(01:10) The Science of Aging and Longevity
(06:27) How Functional Medicine Optimizes Health
(12:02) Functional Medicine vs. Biohacking
(14:37) The Secret to Aging Backwards
(19:23) The Role of Diet, Sleep, and Toxins in Aging
(27:23) Living a Life of Purpose and Career Fulfillment
(29:33) Navigating Modern Food Challenges
(35:22) Why Your Social Circle Matters for Longevity
(40:58) Practical Wellness Strategies for Entrepreneurs
Dr. Mark Hyman is a family physician, author, and educator, transforming aging and disease prevention through functional medicine. He is the co-founder and Chief Medical Officer of Function Health, a platform providing personalized health insights through comprehensive data analysis. Mark is also the founder of the UltraWellness Center and the Cleveland Clinic Center for Functional Medicine.
Sponsored By:
Indeed - Get a $75 sponsored job credit at indeed.com/profiting
Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify
Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting
Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting
OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting
Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting
Airbnb - Find yourself a co-host at airbnb.com/host
Resources Mentioned:
Mark’s Website: drhyman.com
Mark’s Book, Young Forever: bit.ly/YoungForeverBook
Mark’s Podcast, The Dr. Hyman Show: bit.ly/DrHymanShow
Active Deals - youngandprofiting.com/deals
Key YAP Links
Reviews - ratethispodcast.com/yap
Youtube - youtube.com/c/YoungandProfiting
LinkedIn - linkedin.com/in/htaha/
Instagram - instagram.com/yapwithhala/
Social + Podcast Services: yapmedia.com
Transcripts - youngandprofiting.com/episodes-new
Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Mental Health, Psychology, Motivation, Mindset, Manifestation, Brain Health, Life Balance, Self Healing, Positivity, Happiness.