Three Peaks Challenge, Intrusive Thoughts & Anxiety When Things Go Well

Will Tom and Rom finally conquer the National Three Peaks Challenge? Can the Owl's advice on intrusive thoughts help you stop bracing for disaster when life is going well? And how would they handle finding out the world is ending?

Plus, the power of listener email strikes again, and Rom is heading back to Tunbridge Wells!

If you've got a problem that no one else can solve, email us at [email protected] and become one of the hoard. Don't forget to like and subscribe!

A Ranga Bee Production in partnership with Platform Media.

Chapters:

00:00 - Intro
00:36 - London Marathon
03:20 - Movie audition
08:11 - Three Peaks
10:16 - Tunbridge Wells
16:30 - The pain body
18:48 - Join the hoard

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