Get ready to reset your habits and actually make them stick! On today’s episode you’ll learn powerful tools that actually work, to help make this happen in your life! My friend Mel Robbins is here today, to help teach us how to Get rid of our bad habits and Make Your GOOD Habits Stick! She’s sharing her top proven secrets to resetting your habits - This is an episode you’re going to want to share with everyone you know today!
Mel shares stories she’s never shared before, and gives us insights from her own experiences in this powerful must-watch, must-listen-to episode. Mel says one of the biggest hurdles to getting things done is believing you'll feel like doing them, or that a perfect moment will arrive with divine motivation. She says you'll never feel like doing what you need to do, but you have to choose to do it anyway. Mel's tools on how to stop making excuses, creating change that STICKS, and how to DO IT anyway will deepen your relationship with yourself, and help you reset your habits and make the ones you want stick, finally!
My friend Mel Robbins has one of the most popular podcasts in the world, called the Mel Robbins podcast, she is a New York Times best-selling author, she has seven #1 audiobooks on Audible, billions of views of her videos online, and is one of the most respected experts in the world on mindset, motivation, and behavior change thanks to her science-backed tools and relatable advice that has impacted the lives of the millions of people who follow her across 194 countries! Her brand new book The Let Them Theory is available now, make sure to pick up your copy!
And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.
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And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.
It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
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