Episode #156:  Featuring Dr. Stefanie Kleine!  From Human Doing to Human Being: A New Approach to Wellness

Episode #156:  Featuring Dr. Stefanie Kleine!  From Human Doing to Human Being: A New Approach to Wellness 

 

In this conversation, I speak with Dr. Stefanie Kleine, a psychologist and psycho-spiritual coach, about the importance of shifting from a mindset of 'doing' to 'being' in order to achieve true transformation and fulfillment. They discuss the common patterns of burnout among high performers, the role of the nervous system in health, and the impact of emotional wounds on performance. Dr. Kleine also shares insights on how psychedelics can aid in healing and personal growth as well as the transformative power of shifting from a 'do-have-be' mindset to a 'be-do-have' approach. She emphasizes the importance of integration in psychedelic work, the need for safety and proper screening, and the distinction between coping and true healing. Dr. Kleine also shares her experiences with psychedelics, the role of conventional medicine, and the significance of connecting to one's true self. The discussion highlights the importance of understanding the healing process and the resources available for those seeking transformation.

 

This conversation is highly impactful and highlights many different instances that most of us struggle with but have become either too frightened to address or have hidden traumas that need to be released.  Dr. Kleine's ability to connect with everyone and provide warmth, comfort and insight into how to heal is second to none!

 

GET Dr. Stefanie Kleine's New Book!! 

BE THE WORK:  The Shift from Human Doing to Human Being:

https://drstefaniekleine.com/book

 

 

Follow Dr. Stefanie Kleine on Instagram: 

https://www.instagram.com/thedrstefanie/

__________________________________________________________________________________

 

KEY Takeaways from this episode: 

Transformation happens on the being level, not the doing level.

Grasping leads to burnout and is not sustainable.

Generative drive is about creating from a place of enoughness.

Chronic grasping keeps the nervous system in a low-grade threat state.

Sleep and recovery are crucial for high performance.

It's okay to take a pause and check in with yourself.

Beliefs can often be lies we tell ourselves.

High performers often outrun their own experiences.

Psychedelics can facilitate deep emotional healing.

Awareness of one's state is the first step to change.

Culture teaches us a formula for a good life: do, have, be.

The 'do-have-be' paradigm treats us like projects to optimize.

Starting from being allows for authentic doing and having.

Psychedelics can unlock patterns but require integration for transformation.

Safety in psychedelic work is paramount for effective healing.

Real healing addresses the root cause, not just symptoms.

Many people are over-medicated and need alternative healing methods.

Coping mechanisms often prevent true healing from occurring.

Connection to the true self is essential for holistic health.

The journey of healing is a marathon, not a sprint.

 

______________________________________________________________________________________

 

TODAYS EPISODE IS SPONSORED BY TIMELINE! 

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!  

https://shop.timeline.com/DYLAN

______________________________________________________________________________

 

The Dylan Gemelli NAD optimization protocol powered by JINFINITI:  

 

https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/

 

 

Jinfiniti: Save 15% site wide with code DYLAN

 

https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

 

_______________________________________________________________________________________

JUST THRIVE Probiotics

 

Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!  

 

https://justthrivehealth.com/DYLAN

 

 

 

ALSO Take 20% off at Just Thrive SITE WIDE with my link below

https://justthrivehealth.com/DYLANGEMELLI

 

______________________________________________________________________________

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

___________________________________________________________________________________________

 

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

___________________________________________________________________________________________

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

 

 

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

 

 

Visit Dylan's Homepage

https://dylangemelli.com