Episode #126 Featuring Mark Young! Treating the CAUSE, NOT THE SYMPTOM!!
When you know, you just know! When I met Mark Young for the first time at The Changing Life and Destiny event, I knew within two minutes I just met a lifelong brother, so much so, that I asked that he be the one to introduce me to receive my wellness educator of the year award. Our lives will now never be the same but God has his timing and Mark and I have found, as usual, His timing is always perfect!!
Mark is well known in the biohacking and health and wellness space for his high level of knowledge, true dedication for helping people improve their lives and leading Ryze agency, where he helps people not only elevate their success, but doing so with class, ethics and dignity! Our interview showcases all of this and more! The core of our interview covers the mindset of treating causes, not symptoms! Mark discusses the importance of being preventative through education, proper diet, sufficient exercise, training and taking care of our mind and nervous system and most importantly… our connection with God… We have a constant discussion on the mind and body connection but giving everyone the core key which is spirit and soul… Mark talks about food as medicine and making sure that while we utilize modalities, we prioritize these methods first. We have a long discussion about foods, prioritizing the healthiest foods as well as thoughts on metabolic flexibility and polarizing diet topics. We have a discussion on heart health along with nervous system regulation. The conversation shifts to ethics amongst influencers and business with Mark giving first hand insight on how things are being done today and his for changes in the future. My favorite discussion revolves around connecting with God, prioritizing Him and having more love and care for each other! Mark is one of a kind snd someone I am extremely blessed to call a brother!! Do not miss this episode!!!
Check out Mark Young's RYZE Agency:
https://ryzeagency.com/
Follow Mark's Podcast AGE DEFIANTLY:
https://podcasts.apple.com/us/podcast/age-defiantly-with-mark-young/id1813002543
Follow Mark's Youtube Channel:
https://www.youtube.com/@agedefiantlywithdrmarkyoung
Follow Mark on Instagram:
https://www.instagram.com/themarkyoung/
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