Off Air X Therapy Works

Welcome to this Off Air X Therapy Works crossover episode! Therapy Works is a podcast about life’s challenges and mental health, and has recently joined The Times podcast family.

Jane and Fi are joined by psychotherapist and Therapy Works host Julia Samuel. They cover how to find a good therapist, whether therapy should have an end date, the stiff upper lip, and overthinking at 3am.

Therapy Works is available wherever you get your podcasts.

If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected]

Follow us on Instagram! @janeandfi

Off Air Producer: Eve Salusbury

Therapy Works Producer: Georgie Rutherford

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