Dr. Orna Guralnik: Couples Therapy 101 (FBF)

Join Alex in the studio for an insightful interview with esteemed couples therapist, Dr. Orna Guralnik. Orna explains what to expect in couples therapy, when it’s the right time for you and your partner to go, and why there should be no shame in working on your relationship. They discuss how to have healthy disagreements, what a “lived in” relationship looks like, and how there’s usually more to an argument than meets the eye. Finally, they talk about the psychology behind why people are drawn to toxic relationships and ultimately stay in situations that don’t benefit them. Enjoy!

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