Begin Again Moments: How to Keep Your Sex Life Alive

In this episode of Begin Again Moments, Davina McCall revisits two honest, eye-opening conversations with relationship expert Paul C. Brunson and psychosexual therapist Dr Karen Gurney, exploring how you can rebuild intimacy, reconnect with your partner and rediscover desire at any age.

Paul reveals why his sex life is better after 23 years of marriage, the importance of emotional connection, and why foreplay begins long before you reach the bedroom.

Dr Karen Gurney shares practical relationship advice on navigating different sex drives, overcoming feelings of rejection, and why scheduling intimacy could be the surprising secret to a happier, healthier relationship.

Whether you're struggling with a lack of intimacy, feeling disconnected from your partner, or wondering how to keep love alive after years together, this conversation is a beautiful reminder that passion, connection, and closeness can grow stronger over time.

To hear the full conversations, watch the complete episodes on YouTube or listen wherever you get your podcasts.

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